Classes and Prices

Enquire or book

Tuesdays

9.15 - 10.30 am Outdoor Yoga on the seafront

An energising and strengthening session, releasing tension in the body as well as the mind. We get to nourish ourselves with fresh sea air, enjoy the view and each others company. Please bing your mat and wear suitalbe clothing and sunscreen if needed.

Location is opposite the hut 295 at the Hove seafront.

Suitable for beginners.

Thursdays

8.00 - 9.15 pm Restorative Hatha Yoga online

This slow paced, meditative class evolves from an over all yoga workout into a restorative, deep relaxation. Learn to tap into the healing power of your breath. Suitable for beginners.

 

Please contact me for the online link.                                                                                                                                                                          

               
Fridays          

           9.30 - 10.45 am Outdoor Yoga on the seafront

An energising and strengthening session, releasing tension in the body as well as the mind. We get to nourish ourselves with fresh sea air, enjoy the view and each others company. Please bing your mat and wear suitalbe clothing and sunscreen if needed. 

Location is opposite the hut 295 at the Hove seafront. 

Suitable for beginners.

Prices

           Drop-in £8

           All-you-can-yoga £50/6weeks

         One2One                 

 

At the studio            £45 

           At your location       £55

Enquire or book