About me..

Once I discovered yoga at a London health club in 1999, I quickly realised the immense value it had as a fundamental tool for wellbeing in my role as airline crew. I felt so inspired, that after a couple of years of regular practice with local teachers, I travelled to India to complete the Sivananda Teacher Training in 2002.

 

Over the years yoga accompanied me wherever my flying duties took me. I found numerous great teachers and opportunities to explore different disciplines of yoga around the world.

 

The gentle Scaravelli approach became my preferred style of practice and in 2010 I completed Gary Carter’s Anatomy for Yoga Teachers Course, which gave me further insight into our bodies' intricate connections. I have also had the privilege to study with Simon Low and completed Restorative Yoga Teacher training with Emma Cole. Another addition to my offerings came from learning about somatic movement practice with Martha Peterson.

 

I wish to share the sense of lightness and calm that yoga and movement offers. I aspire to be a warm and approachable instructor, paying attention to the students individual needs and development, with a careful eye on alignment and safety in postures.

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