your weekly chance to stretch, smooth and soothe

Course of six weeks of calming evening practice

Reboot yourself with this class of yoga with somatic movement and relaxation.

Ideal for those who love their sports; improve flexibility, balance, coordination and lung function

your weekly reset for both the body and the mind

Calming evening practice

Strength, flexibility and reset of both the body and the mind

Refresh and Relax

tailor made to your needs