Calming evening practice

Reboot yourself with this class of yoga with somatic movement and relaxation.

7 weeks of yoga and self care for the body and mind

Seven week course of yoga and self care for the body and mind

Six weeks of yoga and self care for the body and mind

Warm up, strengthen and stretch your body, in order to help you with your sports performance

Six weeks course of yoga and self care for the body and mind

Yoga and self care for the body and mind

tailor made to your needs

Course of 5 focused deep tissue treatments

a course of five focused deep tissue treatments