To me yoga is at it's best when practised in a group and the energy created, can be shared. If you would like to get together with your friends to practise yoga, I can teach you at my studio or come to your home in Brighton and Hove.
Many companies offer yoga as a wellbeing tool to their employees. If you think your company or workplace could facilitate a session for staff, even at their desks, please let me know. I would love to discuss options for lunch time classes.
Additional locations and classes are being planned so click here for to contact me for further details or visit the FAQ Page for more information. Please 'like' the Facebook page for updates of the new classes.